Health Consulting

Did you know that how you feel about your body effects all other aspects of your life? That is a big deal! What is amazing though is that you have all the power in the world to make the changes necessary to look and feel the way you want. What follows is an amazing life. YOUR amazing life.

LOSE THE WEIGHT, FEEL GREAT!

If you are not happy with how you look and feel physically it is time for a change. But guess what? In order to change you have to want it, and you have to TAKE ACTION.

There is a way to lose the weight you carry around that holds you down, and holds you back from feeling good about yourself. Not feeling good about yourself affects the clothes you wear, how you interact with others, and your relationship with your sweetheart (and your sex life!).

I HAVE STRUGGLED TOO.

I am no stranger to up and down weight issues. I have been known to wear sweatpants. Quite frankly I went through big chunks of time that I was wearing sweatpants everyday! My dad actually called me out on it! It was a sweatpants intervention.

I turned to sugar for energy (and emotional comfort). Quite frankly I was unhappy, unmotivated, and just plain miserable with myself. I didn’t want to date because I didn’t like how I looked or felt, so why would anyone else? Can you relate? Has your weight and body image been effecting all aspects of your life too?

What turned my life around was committing to easy-to-do action steps that I could do on the daily, and incorporating the right nutritional supplements into my diet. Do you want lasting results too? Do you want to feel amazing in your skin? Do you want to believe the weight you lose will stay lost? Do you want to feel like you are changing your LIFE for the better? And not just for a short sprint, but for the long haul?

GUESS WHAT? THERE IS A SOLUTION.

If you want the tangible tools, support and right-to-the-point advice on how to get your weight in check and your body where you want it CONTACT ME! We will exchange an email or two, decide on an action plan, and then make some magic happen.

TRANSFORMATION TIME!

Here are a couple pictures of where I was six months ago, and NOW.

The picture of me in my swimming suit is not my favorite. Ugh. It was taken in Jamaica with the guitar playing singer who walked the beach every day hoping to serenade people for a few dollars.

The picture collage is of me now. I am MUCH happier, healthier, and more confident about my body.

Are you craving a change too? A transformation? Do you want to feel amazing in your own skin? That is all I hope for you. I want to help you in any way I can because you DESERVE to feel happy, healthy, and confident.

Jamaica

Transformation