The Content
Core dance moves.
This video is just over 15 minutes, and it's the bulk of the dance moves. We break down hip dips and body waves, and show you how exotic dance on stage really comes down to a handful of basic moves that create curves and can be used again and again in different combinations. This is where you learn to freestyle. You won't be locked into an eight count routine or any set choreography. It's a compilation of simple moves you repeat, mix, and match, moving slow, staying in the energy of your femininity and power, and staying present in your body. Practice these core moves until they feel comfortable and your flow, and the transitions between them, will start to come naturally.
